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Esra Okur Poorman
Jun 12, 20235 min read
Uncover Your Life Purpose with "Energy Practices" and take action
Today, I would like to talk to you about how meditation and energy practices(retreats , sound bath , breath ) can help you find your life...
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Esra Okur Poorman
May 23, 20233 min read
Our emotional patterns
Our emotional patterns can have significant effects on our lives in various ways: Behavior and Actions: Emotional patterns influence our...
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Esra Okur Poorman
May 23, 20233 min read
Embrace Serenity through Sound: Exploring the Path to Inner Balance and Healing
Sound healing is a holistic practice that utilizes the power of sound to promote relaxation, reduce stress, and support overall...
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Esra Okur Poorman
May 23, 20233 min read
The Magic Is In You
Self-healing refers to the process of addressing and nurturing one's physical, emotional, mental, or spiritual well-being without relying...
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Esra Okur Poorman
Apr 25, 20233 min read
Self-Healing with 5 elements
Self-healing is a powerful process that allows individuals to take control of their own health and wellbeing. One effective approach to...
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Esra Okur Poorman
Aug 1, 20221 min read
SOUND BATH
The human body is a symphony of sounds. Every chakra, every organ, every bone, every tissue, every cell has its own resonant frequency,...
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Esra Okur Poorman
Mar 5, 20222 min read
Do you Know Healing Power Of Water ?
When we turn knowledge into experience, we confirm the accuracy of knowledge. I would like to tell you the story of the water, that has...
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Esra Okur Poorman
Mar 5, 20223 min read
Setting Healthy Boundaries
Creating healthy boundaries with others is an important aspect of maintaining healthy relationships and taking care of your own...
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Esra Okur Poorman
Mar 5, 20222 min read
Wood Element
The wood element is associated with the liver and gallbladder, and the emotion of anger. To use the wood element for self-healing, you...
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