Today, I would like to talk to you about how meditation and energy practices(retreats , sound bath , breath ) can help you find your life...

Our emotional patterns can have significant effects on our lives in various ways: Behavior and Actions: Emotional patterns influence our...

Sound healing is a holistic practice that utilizes the power of sound to promote relaxation, reduce stress, and support overall...

Self-healing refers to the process of addressing and nurturing one's physical, emotional, mental, or spiritual well-being without relying...

Self-healing is a powerful process that allows individuals to take control of their own health and wellbeing. One effective approach to...

The human body is a symphony of sounds. Every chakra, every organ, every bone, every tissue, every cell has its own resonant frequency,...

When we turn knowledge into experience, we confirm the accuracy of knowledge. I would like to tell you the story of the water, that has...

Creating healthy boundaries with others is an important aspect of maintaining healthy relationships and taking care of your own...

The wood element is associated with the liver and gallbladder, and the emotion of anger. To use the wood element for self-healing, you...