Esra Okur PoormanMay 23, 20233 min readOur emotional patterns Our emotional patterns can have significant effects on our lives in various ways: Behavior and Actions: Emotional patterns influence our...
Esra Okur PoormanMay 23, 20233 min readThe Magic Is In You Self-healing refers to the process of addressing and nurturing one's physical, emotional, mental, or spiritual well-being without relying...
Esra Okur PoormanMar 5, 20222 min readDo you Know Healing Power Of Water ?When we turn knowledge into experience, we confirm the accuracy of knowledge. I would like to tell you the story of the water, that has...
Esra Okur PoormanMar 5, 20223 min readSetting Healthy BoundariesCreating healthy boundaries with others is an important aspect of maintaining healthy relationships and taking care of your own...
Esra Okur PoormanMar 5, 20222 min readWood ElementThe wood element is associated with the liver and gallbladder, and the emotion of anger. To use the wood element for self-healing, you...